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Best diet?

/fit/ - Fitness · fitness-posting.bso


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>>69 (OP)
I've been doing OMAD for 10 years now, has worked for me
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hmm first time seeing this
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>>69 (OP)
It worked for me for a year or so, but then I started getting very strong and incessant heart palpitations, for weeks. They stopped about 48 hrs after resuming eating more often. Haven’t had them again since.

image
>>70>>77
>>69 (OP)
I've been doing OMAD for 10 years now, has worked for me
hmm first time seeing this
>>69 (OP)
It worked for me for a year or so, but then I started getting very strong and incessant heart palpitations, for weeks. They stopped about 48 hrs after resuming eating more often. Haven’t had them again since.