Going back to the gym today
What should I do? Got sick for a few months and had multiple issues along the way. Should I just go back to the basics? 5x5 and whatnot? Help me, anon.
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>>45 running for cardio
What should I do? Got sick for a few months and had multiple issues along the way. Should I just go back to the basics? 5x5 and whatnot? Help me, anon.
>>45 running for cardio